Angela Shallal BennettNever too old.I believed I was pushing an age where my work-out routine was the best it was going to get. My routine consisted of the same mundane…3 min read·May 5, 2017----
Angela Shallal BennettNew Year, Old Me.As the New Year approaches and the holiday season comes to an end, I always look forward to going back to the old me.2 min read·Jan 3, 2017--1--1
Angela Shallal Bennett2nd Meal of the dayIt’s always on the mind…what will I eat for lunch?5 min read·Oct 6, 2016----
Angela Shallal BennettShallal Snack“Write about snacks!” I’ve been getting this comment a lot lately. It’s a hot topic at Zane’s school. It’s conversation at the soccer…5 min read·Jun 9, 2016----
Angela Shallal BennettIt’s vacation! Eat everything?When I travel, I always make room in my carry-on for homemade healthy snacks and food. Airports have improved their restaurants and snack…6 min read·May 17, 2016----
Angela Shallal Bennett“What the ‘F’ is for Dinner” — part II (recipe included)I’ll forever give credit to my friend Erin for starting the “What the F is for Dinner?” Facebook group. Sorry guys, it’s a select few, and…3 min read·May 6, 2016----
Angela Shallal BennettModerate or restrict? That is the question.— (recipe included)“What’s your healthy way of satisfying your sweet tooth?? #nosugardietmajorfail” — That was my friend Julia’s Instagram post the other day…9 min read·May 2, 2016----
Angela Shallal BennettA drink “with the mother”Last January I came down with the horrible flu. I’ve never been that sick in my life. As the week progressed I got worse, not better. I…4 min read·Apr 22, 2016----